Category Archives: energy bar

Fantastic Friday

Posted on February 11, 2011 by

Fantastic no. 1 My day started fantastically. Scottish oats, this time with chopped plums, dried turkish apricots and Smooth Operator (ultra-smooth indeed!) PB, makes the epitome of a heartwarming breakfast. Have you ever seen dried apricots that are black in … Continue reading →

Posted in apricot, chips, energy bar, new buys!, oats, plum | 1 Comment

A lost sheep found

Posted on February 8, 2011 by

I was born into a regular Christian (Methodist) family and brought up the traditional Christian way – Sunday school every week, prayer & praise, small group sessions. Soon, such practices became more routine than meaningful and eventual, church and God … Continue reading →

Posted in driving, energy bar, God, inspiration | 1 Comment

Enjoying the hols

Posted on December 20, 2010 by

Went back to school today for a briefing. My friend roped in a couple of us to help his friend in a genetics study on allergy. This study has been ongoing for 5 years. FIVE years… imagine working on a … Continue reading →

Posted in almond butter, book, cedele, chocolate, christmas, energy bar, new buys!, salad, school, soup | 5 Comments

Nut butter haul

Posted on December 4, 2010 by

I went a little giddy with excitement at the latest range of nut butters at Brown Rice Paradise today. They’ve brought in a myriad of new brands such as Artisana, Justin’s and Earth Balance. But there’s only so much I … Continue reading →

Posted in almond butter, chocolate, energy bar, new buys!, peanut butter | 4 Comments