Category Archives: salmon

On spirit’s wings

I have some good news/bad news, depending on how you look at it: my appeal for the module is half-successful. The administration did not grant the appeal, but said one more space would be added to the Cyberart class, which … Continue reading

Posted in apple, cereal, chocolate, energy bar, oats, pecans, salad, salmon, sandwich, school | 9 Comments

Sticky date

Thanks for all the comments on the previous post. It’s great to hear how many of you have been reunited with the dark side, a.k.a. chocolate! My inspiration for this morning’s bowl was sticky date pudding. Sticky dates 8-grains: Bob’s … Continue reading

Posted in cereal, oats, outing, rice, salmon | 7 Comments

Something old, something new

Week.end. Just the sound of the word makes my heart flutter in delight. The last two days have been all about experiencing new things and reuniting with old favourites. Do you plan your breakfast beforehand or is spontaneity your style ? For me, … Continue reading

Posted in blackberries, cereal, cookie, macadamia, noodles, oats, salmon, strawberry, sunflower seed butter, tofu | 5 Comments

The first time I cut a butternut squash

Hello all! Today I only have one class from 1000-1200 so I’m taking this opportunity to do some blogging. Last week I bought my first butternut squash (can you believe it?!) and I put it to good use sometime last … Continue reading

Posted in cereal, oats, pumpkin, salmon, sandwich | 16 Comments